Course
Daily Self-Care for Teachers: Practical Strategies That Work
Practical strategies for teacher self-care to prevent burnout and boost wellbeing in the classroom.
15 lessons45 minCompletion certificate
This course is for CoolPlus members
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What you’ll cover
- 1Course welcome
- 2Introduction
- 3Current practice
- 4What is teacher burnout?
- 5Teacher self-care and why it's so important
- 6Prioritising self-care
- 7Mindfulness and mindful practices
- 8Gratitude
- 9Set clear work boundaries and keep them
- 10Say 'NO'
- 11Make connections
- 12Respecting your early warning signs
- 13Gratitude and mindfulness in the classroom
- 14Reflection
- 15Congratulations