Course
Teach Mindfulness To Secondary Students
Empower secondary students with mindfulness techniques to boost focus, reduce stress, and enhance wellbeing.
21 lessons2 hoursCompletion certificate
This course is for CoolPlus members
Subscribe to work through the lessons at your own pace and earn your certificate.
What you’ll cover
- 1Course welcome
- 2Introduction
- 3Set some learning goals
- 4Meet Carolyn Shurey
- 5What is mindfulness?
- 6Health and wellbeing benefits
- 7Educational benefits
- 8Focusing our attention
- 9How mindfulness helps you
- 10Using the five senses and nature
- 11About the activities
- 12Mindful standing
- 13Sound activity
- 14Our seasons
- 15Mindfulness in the curriculum
- 16Teaching tips
- 17Cool lesson plans
- 18Reflection
- 19Taxonomy of learning
- 20Suggestions for collaboration
- 21Congratulations