Teacher Wellbeing: Self-Care and Support Strategies

Boost your wellbeing! Learn self-care, set boundaries, and support colleagues to prevent burnout.

What you’ll cover

1. 1Course welcome
2. 2Introduction
3. 3Set some learning goals
4. 4What we mean when we talk about wellbeing
5. 5Things to consider
6. 6Staying engaged in the profession
7. 7What schools can do
8. 8Self care
9. 9Burnout
10. 10When things stay tough
11. 11Goal setting
12. 12Planning
13. 13Prioritisation
14. 14Time
15. 15Reflection and talking it out
16. 16Additional resources
17. 17Reflection
18. 18Taxonomy of learning
19. 19Suggestions for collaboration
20. 20Congratulations