Deep Listening & Mindfulness Lesson Plan

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Lesson

Naturally Mindful Deep Listening Lesson Plan

Health and Physical Education · Lesson Plan

Year 9Mental HealthMindfulness and MeditationMindful in May

This Year 8 Health and Physical Education lesson plan fosters deep listening and present moment awareness. Students will analyze emotional responses and devise strategies for self-management, enhancing personal and social wellbeing through mindfulness and nature connection.

What’s included

Curriculum link

analyse factors that influence emotional responses and devise strategies to self-manage emotions (AC9HP8P06)