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Mindfulness Journaling Educational Presentation
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Designed by
The Team from CoolPlus
Presentation
Mindfulness Journaling Educational Presentation
Health and Physical Education · Presentation
Year 9Mental HealthMindfulness and MeditationMindful in May
This ready-to-teach presentation helps Year 8 students analyse emotional responses and develop self-management strategies through mindfulness journaling. Aligned with AC9HP8P06, it fosters emotional intelligence, resilience, and empathetic decision-making in Health and Physical Education.
Curriculum link
analyse factors that influence emotional responses and devise strategies to self-manage emotions (AC9HP8P06)