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Unit Sequence

Naturally Mindful: Guided Mindfulness Experiences (Primary)

Foundation · Health and Physical Education · 2 lessons

  1. 1Naturally Mindful: Wave Breathing Lesson Plan
  2. 2Naturally Mindful: Connecting With Your Senses Lesson Plan

Designed by

The Team from CoolPlus

Unit

Naturally Mindful: Guided Mindfulness Experiences (Primary)

Health and Physical Education · Unit Plan

FoundationMental HealthMindfulness and Meditation

Enhance primary students' wellbeing and focus with these guided mindfulness experiences, inspired by nature. This resource provides practical activities to help children develop self-awareness, emotional regulation, and a deeper connection to their environment, fostering a calm and positive classroom atmosphere.

What’s included