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Unit Sequence
Naturally Mindful: Guided Mindfulness Experiences (Primary)
Foundation · Health and Physical Education · 2 lessons
- 1Naturally Mindful: Wave Breathing Lesson Plan
- 2Naturally Mindful: Connecting With Your Senses Lesson Plan
Designed by
The Team from CoolPlus
Unit
Naturally Mindful: Guided Mindfulness Experiences (Primary)
Health and Physical Education · Unit Plan
FoundationMental HealthMindfulness and Meditation
Enhance primary students' wellbeing and focus with these guided mindfulness experiences, inspired by nature. This resource provides practical activities to help children develop self-awareness, emotional regulation, and a deeper connection to their environment, fostering a calm and positive classroom atmosphere.
What’s included

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