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Unit Sequence
Naturally Mindful: Guided Mindfulness Experiences (Secondary)
Year 1 · Health and Physical Education · 3 lessons
- 1Naturally Mindful: Standing Meditation Lesson Plan
- 2Naturally Mindful Deep Listening Lesson Plan
- 3Naturally Mindful: Connecting to the Seasons Lesson Plan
Designed by
The Team from CoolPlus
Unit
Naturally Mindful: Guided Mindfulness Experiences (Secondary)
Health and Physical Education · Unit Plan
Year 1Mental HealthMindfulness and MeditationWorld Meditation Day
Enhance student wellbeing with guided mindfulness activities set in nature. This resource helps secondary students develop self-awareness, reduce stress, and improve focus through engaging, nature-based practices, fostering a deeper connection to their environment and inner peace.
What’s included