Mindful Smiling Worksheet | Emotional Regulation Year 8 HPE

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Worksheet

Naturally Mindful Smiling on the Inside Worksheet

Health and Physical Education · Worksheet

Year 8Mental HealthMindfulness and MeditationMindful in May

This Year 8 Health and Physical Education worksheet helps students analyze emotional responses and devise self-management strategies. Focusing on mindful smiling, it promotes wellbeing, resilience, and present moment awareness, aligning with AC9HP8P06.

Curriculum link

analyse factors that influence emotional responses and devise strategies to self-manage emotions (AC9HP8P06)